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Strawberry Yogurt Pretzel Bites: A Sweet and Salty Snack Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 45 minutes
  • Yield: Approximately 20-25 bites
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

Strawberry Yogurt Pretzel Bites are a delightful sweet and salty snack combining creamy Greek yogurt, fresh strawberries, and a crunchy pretzel coating. These bite-sized treats are easy to prepare, perfect for a healthy dessert or snack, and can be enhanced with a chocolate drizzle for added indulgence.


Ingredients

Scale

For the Filling:

  • 1 cup plain Greek yogurt
  • 1 cup fresh strawberries, hulled and diced
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract

For the Pretzel Coating:

  • 1 cup crushed pretzels
  • 1 tablespoon sugar
  • 1/2 teaspoon cinnamon (optional)

Optional:

  • Chocolate drizzle (milk, dark, or white chocolate)


Instructions

  1. Prepare the Filling: In a mixing bowl, combine 1 cup of plain Greek yogurt, 1 cup of diced fresh strawberries, 2 tablespoons of honey, and 1 teaspoon of vanilla extract.
  2. Mix the Filling: Stir the mixture well until the strawberries are evenly distributed throughout the yogurt. Taste and adjust sweetness if desired.
  3. Chill the Filling: Cover the bowl with plastic wrap and refrigerate for about 30 minutes to allow the filling to firm up for easier handling.
  4. Prepare Pretzel Coating: In a separate bowl, mix 1 cup of crushed pretzels, 1 tablespoon of sugar, and 1/2 teaspoon of cinnamon if using. Set aside.
  5. Form Yogurt Balls: Remove the chilled filling from the refrigerator. Using a small cookie scoop or tablespoon, scoop out portions and roll them into approximately 1-inch diameter balls.
  6. Coat the Balls: Roll each yogurt ball in the pretzel coating mixture until fully covered. Place coated bites on a parchment-lined baking sheet.
  7. Chill the Bites: Refrigerate the coated pretzel bites for an additional 15 to 30 minutes to allow them to set properly.
  8. Add Chocolate Drizzle (Optional): If desired, melt milk, dark, or white chocolate and drizzle over the chilled pretzel bites. Let the chocolate set before serving.

Notes

  • Ensure strawberries are fresh and well-drained to prevent excess moisture in the filling.
  • Use full-fat Greek yogurt for creamier texture or opt for low-fat to reduce calories.
  • For a vegan version, substitute Greek yogurt with a dairy-free alternative and use maple syrup instead of honey.
  • The cinnamon in the pretzel coating is optional but adds a nice flavor dimension.
  • Chocolate drizzle can be skipped or replaced with a dusting of powdered sugar for a lighter finish.
  • Store bites in an airtight container in the refrigerator for up to 3 days.