Description
This Roasted Broccoli and White Beans recipe offers a nutritious and flavorful vegetable side dish that’s quick and easy to prepare. Roasting enhances the natural flavors of the broccoli while the white beans add a boost of fiber and protein. Finished with a light dressing of olive oil and lemon juice, this dish makes a delicious and healthy addition to any meal.
Ingredients
Scale
Vegetables
- 1 head Broccoli, cut into bite-sized florets
Beans
- 1 can White Beans, drained (cannellini or navy beans can be used as alternatives)
Seasonings and Dressings
- 2 tablespoons Olive Oil (avocado oil can be substituted)
- 1 tablespoon Lemon Juice (balsamic vinegar can be used as an alternative)
- Salt, to taste
- Pepper, to taste
Instructions
- Prepare Broccoli: Wash the fresh broccoli thoroughly under cold running water. Cut it into bite-sized florets to ensure even roasting.
- Preheat Oven: Preheat your oven to 425°F (220°C) so it reaches the optimal temperature while you prepare the ingredients.
- Combine Ingredients: In a large mixing bowl, combine broccoli florets and drained white beans. Drizzle with olive oil and lemon juice, then season with salt and pepper. Toss everything well to coat evenly.
- Roast: Spread the broccoli and white bean mixture evenly across a baking sheet. Roast in the preheated oven for 20-25 minutes, stirring halfway through to ensure even cooking and browning.
- Serve: Once roasted, remove from the oven and let cool slightly. Serve warm, optionally drizzled with additional lemon juice for extra brightness.
Notes
- You can substitute cauliflower for the broccoli for a different flavor.
- Cannellini or navy beans make good alternatives to white beans.
- Avocado oil is a healthy alternative to olive oil.
- If you prefer, balsamic vinegar can be used instead of lemon juice for a tangy twist.
- Adjust salt and pepper according to your taste preference.
- Stirring halfway through roasting ensures even caramelization and flavor.
