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Low Carb Chicken Casserole Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 to 4.4 servings
  • Category: Casserole
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb

Description

This Low Carb Chicken Casserole is a creamy, cheesy, and hearty dish perfect for those seeking a comforting meal with minimal carbohydrates. Combining shredded chicken, fresh vegetables like broccoli and cauliflower rice, and a blend of cheeses, this casserole bakes to golden perfection, delivering a deliciously satisfying dish suitable for a low carb diet.


Ingredients

Scale

Chicken & Vegetables

  • 2 cups cooked chicken, shredded
  • 1 cup broccoli florets
  • 1 cup cauliflower rice

Cheese & Dairy

  • 1 cup shredded cheddar cheese
  • 1/2 cup cream cheese, softened

Seasoning & Liquids

  • 1 cup chicken broth
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1/2 teaspoon paprika


Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) to ensure it’s ready to bake the casserole evenly.
  2. Combine Ingredients: In a large mixing bowl, thoroughly mix the shredded cooked chicken, broccoli florets, cauliflower rice, shredded cheddar cheese, and softened cream cheese until well incorporated.
  3. Add Seasonings and Broth: Pour in the chicken broth and add garlic powder, onion powder, salt, pepper, and paprika. Stir well to evenly distribute all flavors throughout the mixture.
  4. Prepare Casserole Dish: Grease a casserole dish to prevent sticking. Then, transfer the combined mixture into the dish, spreading it out evenly.
  5. Bake Casserole: Place the casserole in the preheated oven and bake for 25 to 30 minutes, or until the casserole is bubbly and the cheese has melted and slightly browned on top.
  6. Cool and Serve: After baking, let the casserole cool for a few minutes to set before serving. This helps enhance the flavors and texture.

Notes

  • This casserole can be adapted by adding other low-carb vegetables, like spinach or mushrooms, for extra nutrition and variety.
  • Ensure the cream cheese is softened to blend smoothly with other ingredients.
  • Use cooked chicken from leftovers or rotisserie chicken to save time.
  • For a spicier version, consider adding chili flakes or cayenne pepper with the paprika.
  • Leftovers can be stored in the refrigerator for up to 3 days and reheated in the oven or microwave.