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Low Carb Cheesy Garlic Chicken Wraps Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 49 reviews
  • Author: Maya
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: American
  • Diet: Low Carb

Description

These Low Carb Cheesy Garlic Chicken Wraps are a deliciously satisfying meal perfect for a quick lunch or dinner. Combining tender shredded chicken with gooey melts of mozzarella and cheddar cheese, enhanced by fresh garlic and cream cheese for a creamy texture, all wrapped in low-carb tortillas. Pan-fried until golden and crispy, they offer a comforting and hearty option for anyone seeking a low-carb, flavorful dish.


Ingredients

Scale

Filling

  • 2 cups cooked chicken breast, shredded
  • 1 cup shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 2 cloves garlic, minced
  • 1/4 cup cream cheese, softened
  • Salt and pepper to taste

Other

  • 1 tablespoon olive oil
  • 4 large low-carb tortillas


Instructions

  1. Preheat the skillet: Place a skillet over medium heat and add the olive oil to warm it up in preparation for cooking the wraps.
  2. Prepare the filling: In a mixing bowl, combine the shredded chicken breast, shredded mozzarella, shredded cheddar, softened cream cheese, minced garlic, salt, and pepper. Mix thoroughly until all ingredients are evenly incorporated, creating a creamy and cheesy chicken filling.
  3. Assemble the wraps: Lay out each large low-carb tortilla and spoon an equal amount of the chicken and cheese filling onto each one. Roll each tortilla tightly around the filling to secure it.
  4. Cook the wraps: Place the wraps seam side down in the heated skillet. Cook each wrap for 2 to 3 minutes on each side, or until the tortilla is golden brown and the cheese inside has melted, ensuring a crispy exterior and melty interior.
  5. Serve: Remove the cooked wraps from the skillet and slice them in half if desired. Serve immediately while hot for the best taste experience.

Notes

  • Make sure the cream cheese is softened before mixing to ensure a smooth filling.
  • Use low-carb tortillas to keep this recipe keto-friendly and reduce carbohydrates.
  • You can add fresh herbs like parsley or chives to the filling for extra flavor.
  • For a spicier version, consider adding red pepper flakes or a dash of hot sauce into the filling mixture.
  • If you prefer a crispier wrap, press them down slightly while cooking in the skillet.