Description
This Haitian-inspired Jerk Chicken and Rice recipe features tender, marinated boneless chicken thighs seared to perfection and cooked with fragrant basmati rice, peas, carrots, and a rich blend of spices. The dish offers a harmonious balance of spicy jerk seasoning and savory poultry aromas, all simmered together for a comforting one-pot meal.
Ingredients
Scale
Chicken and Seasonings
- 7 Pieces Boneless Chicken Thighs
- 2 Tbsp Delmas Poultry Seasoning
- 3 Tbsp Store-bought Jerk Seasoning (mild or hot)
- ½ Cup Neutral Oil (for searing)
Rice and Vegetables
- 2½ Cups Basmati Rice, washed and drained
- 3½ Cups Low Sodium or Unsalted Chicken Stock
- 2 Cups Peas and Carrots mixture
- 2 Green Onions, sliced
- ½ Cup Roughly Chopped Onions
- Juice of 1 Lemon
- 2 Tbsp Tomato Paste
Instructions
- Season the Chicken: In a large bowl, combine the boneless chicken thighs with 2 tablespoons of Delmas Poultry Seasoning and 3 tablespoons of jerk seasoning. Rub thoroughly until the chicken is fully coated. Let it marinate for at least 15 to 20 minutes, or longer for a deeper infusion of flavors.
- Sear the Chicken: Heat ½ cup of neutral oil in a large heavy-bottomed pot over medium-high heat. Place the chicken thighs in the hot oil and sear on both sides for about 3 to 4 minutes each until browned. Remove the chicken and set aside.
- Sauté the Veggies: In the same pot, add the chopped onions and green onions. Sauté for 2 to 3 minutes until they become fragrant and start to soften. Stir in 2 tablespoons tomato paste and cook for an additional minute to develop its rich flavor.
- Add Rice & Vegetables: Add the peas and carrots mixture and stir well. Pour in the washed and drained basmati rice, then add the juice of one lemon. Mix everything together to coat the rice in the flavorful vegetable mixture.
- Add Stock & Simmer: Gently place the seared chicken thighs on top of the rice mixture. Pour in the chicken stock carefully to cover the rice and chicken.
- Cook Until Done: Reduce the heat to low, cover the pot with aluminum foil and then the lid to trap steam. Cook until the rice is fluffy and the chicken is fully cooked through, about 30 to 40 minutes. Adjust heat as needed to avoid burning.
- Serve & Enjoy: Once done, fluff the rice gently with a fork to combine. Serve the flavorful jerk chicken and rice warm, enjoying this hearty and aromatic Haitian-inspired dish.
Notes
- Marinate the chicken longer if possible to enhance the depth of flavor.
- Use low sodium or unsalted chicken stock to control the saltiness of the dish.
- Adjust jerk seasoning quantity according to your preferred spice tolerance.
- Covering the pot with foil beneath the lid helps trap steam and ensures even cooking of rice and chicken.
- This dish can be accompanied by a simple side salad or fried plantains for a fuller meal.
