Description

This Healthy Chocolate Collagen Smoothie is a delicious and nutritious blend perfect for a quick breakfast or post-workout treat. Featuring ripe banana, unsweetened cocoa powder, and collagen peptides, this smoothie offers a rich chocolate flavor while supporting skin and joint health. It’s naturally sweetened and can be customized with optional maple syrup or honey, making it a perfect balance of indulgence and wellness.

Ingredients

Scale

Base Ingredients

1 ripe banana
1 cup unsweetened almond milk
1 tablespoon unsweetened cocoa powder
1 scoop collagen peptides (about 10g)
1/2 teaspoon vanilla extract

Optional Sweeteners and Texture

1 teaspoon maple syrup or honey (optional)
1/2 cup ice cubes (optional)

Cook Mode Prevent your screen from going dark

Instructions

Pour the almond milk: Start by pouring 1 cup of unsweetened almond milk into your blender to create the liquid base for the smoothie.
Add the main ingredients: Add the ripe banana, 1 tablespoon of unsweetened cocoa powder, 1 scoop of collagen peptides, and 1/2 teaspoon of vanilla extract to the blender.
Sweeten if desired: Add 1 teaspoon of maple syrup or honey if you prefer a sweeter smoothie; this step is optional depending on your taste preference.
Add ice cubes: For a thicker and colder smoothie, include 1/2 cup of ice cubes; skip this if you prefer a creamier texture.
Blend the mixture: Blend all ingredients on high speed for 30 to 45 seconds until the smoothie is completely smooth with no lumps.
Taste and adjust: Give the smoothie a quick taste and adjust sweetness or flavor by adding more sweetener or cocoa powder if needed.
Serve immediately: Pour the smoothie into a glass and enjoy it fresh for the best flavor and nutritional benefits.

Notes

You can substitute almond milk with any other plant-based or dairy milk according to your preference.
Collagen peptides can be replaced or complemented with a protein powder if desired.
For a vegan option, omit the collagen peptides or use a plant-based collagen alternative.
Add a tablespoon of nut butter for extra creaminess and protein.
Adjust ice quantity depending on how chilled and thick you like your smoothie.