If you are craving a fresh twist on a classic favorite, the Gourmet BLT Wraps with Secret Sauce Recipe will absolutely steal your heart and your appetite. Bursting with juicy beefsteak tomatoes, crispy bacon, and vibrant greens all wrapped in soft low-carb wraps, this dish is a perfect balance of textures and flavors. The magic truly lies in the secret sauce, a creamy and tangy spread that elevates this wrap from ordinary to extraordinary. Whether you’re making lunch for friends or a quick yet impressive dinner, these wraps are guaranteed to impress.
Ingredients You’ll Need
These ingredients keep the recipe straightforward yet flavorful, each one chosen for its essential role in building layers of taste, crunch, and color. Freshness matters here, so pick the ripest tomatoes and crispest lettuce for the best results!
- 4 low-carb wraps: The perfect vessel that’s soft and pliable, making the wraps easy to roll and light to enjoy.
- 3 large beefsteak tomatoes: Thick, juicy slices bring a sweet and tangy burst, crucial for that refreshing bite.
- 12 bacon strips: Crispy, smoky strips provide the satisfying crunch and bold flavor that BLTs are famous for.
- 3/4 cup lettuce, shredded: Adds a crisp, fresh texture and a lovely green color.
- 1/4 cup olive oil (extra virgin): Used to create a flavorful dressing with red wine vinegar for that depth and a subtle richness.
- 2 tablespoons red wine vinegar: Offers a sharp, tangy contrast that brightens the wrap’s overall flavor.
- Salt and pepper to taste: Essential seasonings that enhance every ingredient’s natural taste.
- 1/4 cup mayonnaise: Base of the secret sauce, providing creaminess and a luscious texture.
How to Make Gourmet BLT Wraps with Secret Sauce Recipe
Step 1: Prepare the Bacon
Start by frying the 12 bacon strips in a pan over medium heat until they are golden brown and perfectly crispy. This step is key because the bacon’s crunch and smoky aroma form the backbone of your wrap. Once cooked, place the bacon on paper towels to drain excess fat but keep it warm.
Step 2: Slice the Tomatoes and Prepare Lettuce
While the bacon cooks, wash and slice the beefsteak tomatoes into thick, juicy rounds that will hold up well inside the wrap. Shred the lettuce or use whole leaves depending on your texture preference. Freshness is key here to balance the richness of the bacon and sauce.
Step 3: Make the Secret Sauce
In a small bowl, combine the mayonnaise, extra virgin olive oil, red wine vinegar, salt, and pepper. Whisk until smooth and creamy. This secret sauce brings the wrap together with its tangy and rich flavor profile, adding moistness and that special zing everyone will love.
Step 4: Assemble the Wraps
Lay each low-carb wrap flat and spread a generous amount of secret sauce evenly over the surface. Layer on the shredded lettuce or whole leaves, then add 3 slices of the beefsteak tomato followed by 3 strips of crispy bacon per wrap. Fold or roll the wraps tightly to keep all the delicious fillings inside.
Step 5: Final Touches
If you like, you can give the assembled wraps a quick press in a warm pan or grill for a minute to seal everything together perfectly, though they are just as wonderful fresh. Slice them in half diagonally to show off all those gorgeous layers.
How to Serve Gourmet BLT Wraps with Secret Sauce Recipe
Garnishes
Simple garnishes like fresh basil leaves, a sprinkle of cracked black pepper, or even a few drops of balsamic glaze can add an extra pop of flavor and a stunning visual touch. These little extras highlight the freshness and care put into your wraps.
Side Dishes
Pair your wraps with light sides such as crisp cucumber salad, sweet potato fries, or even a chilled corn on the cob for a complete and exciting meal that feels both healthy and indulgent.
Creative Ways to Present
Serve the wraps on a rustic wooden board with small dipping bowls of extra secret sauce and a side salad for an inviting, shareable platter. Wrapping each in parchment paper tied with twine also makes for an adorable presentation if you’re taking this to a picnic or casual gathering.
Make Ahead and Storage
Storing Leftovers
If you have any leftover wraps, wrap them tightly in plastic wrap or place in an airtight container and refrigerate. They are best eaten within 24 hours to preserve freshness, as the lettuce can wilt and the wraps may become soggy over time.
Freezing
Freezing is not recommended for these wraps because the fresh tomatoes and lettuce don’t freeze well and will lose their texture. For the best experience, it’s better to prepare fresh or store refrigerated leftovers and consume quickly.
Reheating
If you prefer your wraps warm, gently reheat them in a skillet over low heat. Avoid microwaving as it can make the wrap soggy. A quick warm-up helps retain that crispy bacon and cozy feel without compromising texture.
FAQs
Can I use turkey bacon instead of regular bacon?
Absolutely! Turkey bacon works well if you’re looking for a leaner option. It still crisps up nicely and pairs beautifully with the other ingredients in this Gourmet BLT Wraps with Secret Sauce Recipe.
Is there a vegetarian option for this recipe?
You can easily swap out the bacon for crispy smoked tempeh or seasoned grilled mushrooms for a vegetarian take while keeping all other elements the same. The secret sauce remains the star, providing plenty of flavor.
Can I make the secret sauce ahead of time?
Yes! The secret sauce can be mixed up to two days in advance and stored in the refrigerator. This actually allows the flavors to meld nicely, making your wraps even tastier.
What type of wrap works best?
Low-carb wraps offer a light and flexible base, but you can use whole wheat, spinach, or tomato basil wraps to add additional flavor and color. Just make sure they’re large enough to hold all the fillings comfortably.
How can I prevent the wrap from getting soggy?
Spread the secret sauce sparingly and place the lettuce directly on top of the wrap to create a barrier before adding the juicy tomato slices. Also, assemble close to serving time for optimal freshness.
Final Thoughts
Once you try this Gourmet BLT Wraps with Secret Sauce Recipe, you’ll understand why it has quickly become a favorite in my kitchen. It’s simple to make yet packed with bold flavors and satisfying textures that everyone will love. So gather your ingredients, roll up your sleeves, and get ready to enjoy a wrap experience that’s anything but ordinary!
Print
Gourmet BLT Wraps with Secret Sauce Recipe
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 wraps
- Category: Lunch
- Method: Frying
- Cuisine: American
- Diet: Low Carb
Description
These Gourmet BLT Wraps elevate the classic bacon, lettuce, and tomato sandwich into a delicious and satisfying wrap. Made with low-carb wraps, crispy bacon, juicy beefsteak tomatoes, fresh shredded lettuce, and a tangy secret sauce of mayonnaise, red wine vinegar, and olive oil, this recipe offers a fresh twist that’s perfect for a quick lunch or light dinner.
Ingredients
Wraps and Vegetables
- 4 low-carb wraps
- 3 large beefsteak tomatoes, cut into thick slices
- 3/4 cup lettuce, shredded (or whole leaves)
Bacon
- 12 bacon strips
Secret Sauce
- 1/4 cup mayonnaise
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- Salt and pepper to taste
Instructions
- Cook the Bacon: In a skillet over medium heat, cook the 12 bacon strips until they are crispy, about 8-10 minutes. Remove them from the skillet, drain on paper towels, and set aside.
- Prepare the Secret Sauce: In a small bowl, whisk together 1/4 cup mayonnaise, 1/4 cup extra virgin olive oil, and 2 tablespoons red wine vinegar. Season with salt and pepper to taste. Mix until smooth and emulsified.
- Prepare the Vegetables: Rinse and dry the lettuce, then shred if using whole leaves. Slice the beefsteak tomatoes into thick slices suitable for the wraps.
- Assemble the Wraps: Lay out each low-carb wrap flat on a clean surface. Spread a generous amount of the secret sauce evenly across each wrap. Layer with shredded lettuce, 3 slices of tomato, and 3 crispy bacon strips per wrap.
- Wrap and Serve: Fold the sides of the wrap inwards and then roll tightly from one end to the other, securing the ingredients inside. Slice each wrap diagonally for easy eating and serve immediately.
Notes
- For crispier bacon, bake in the oven at 400°F (200°C) on a wire rack for 15-20 minutes.
- Low-carb wraps can be substituted with whole wheat or spinach wraps for a different flavor.
- The secret sauce can be adjusted by adding a teaspoon of Dijon mustard for extra tang.
- Wraps are best enjoyed fresh but can be wrapped tightly in foil and refrigerated for up to one day.
- To keep lettuce crisp, pat dry thoroughly to prevent sogginess in the wrap.
