Description
A quick and nutritious high-protein chicken parmesan bowl featuring high-protein pasta, tender Just Bare chicken, creamy cottage cheese, marinara sauce, and a sprinkle of Parmesan cheese. Perfect for a satisfying single-serving meal.
Ingredients
Scale
Ingredients
- 2 ounces Dry high-protein pasta
- 3 ounces Just Bare chicken
- ½ cup Cottage cheese
- ½ cup Marinara sauce
- ½ ounce Parmesan cheese
Instructions
- Cook Pasta and Chicken: Cook the high-protein pasta and Just Bare chicken according to their package instructions, ensuring both are fully cooked and tender.
- Prepare Pasta with Marinara: Once the pasta is cooked and drained, transfer it to a bowl and top with ¼ cup of marinara sauce.
- Add Chicken and Sauce: Place the cooked chicken on top of the pasta and add the remaining ¼ cup of marinara sauce over the chicken.
- Sprinkle Parmesan Cheese: Evenly sprinkle ½ ounce of Parmesan cheese over the entire bowl.
- Heat Cottage Cheese: Microwave the cottage cheese for 1 minute to warm it gently while maintaining its creamy texture.
- Assemble and Serve: Add the warmed cottage cheese to the bowl and serve the dish hot for optimal flavor and enjoyment.
Notes
- Use high-protein pasta to boost the protein content of the meal.
- Just Bare chicken is typically skinless and antibiotic-free, offering a lean protein source.
- Microwaving the cottage cheese warms it without overcooking, preserving its creaminess.
- Feel free to add fresh basil or oregano to enhance the flavor profile.
- This recipe makes a single serving but can be easily scaled up.
