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Delight in Tiramisu Chia Pudding: A Guilt-Free Indulgence Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 4 hours 10 minutes
  • Yield: 4 servings
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: Italian-inspired
  • Diet: Gluten Free

Description

Indulge guilt-free in this Tiramisu Chia Pudding, a creamy, layered dessert that combines the rich flavors of coffee and cocoa with nutritious chia seeds. This quick no-cook recipe blends almond milk, instant coffee, cocoa powder, and Greek yogurt to create a deliciously healthy twist on the classic tiramisu, perfect for a refreshing snack or light dessert.


Ingredients

Scale

Chia Pudding Base

  • 1 cup Almond Milk (Substitute with coconut or oat milk for a different flavor.)
  • 1/4 cup Chia Seeds (These tiny powerhouses thicken the pudding perfectly.)
  • 2 tablespoons Maple Syrup (Honey can be used if you’re not vegan.)
  • 1 teaspoon Vanilla Extract (Opt for pure extract for the best taste.)

Coffee Mixture

  • 2 tablespoons Instant Coffee Granules (Essential for authentic coffee taste.)
  • 2 tablespoons Warm Water (For dissolving coffee granules.)

Cocoa Paste

  • 2 tablespoons Cocoa Powder (Ensure it’s unsweetened to maintain balance.)
  • 2-4 tablespoons Almond Milk (To create a smooth cocoa paste.)

Toppings

  • 1 cup Greek Yogurt (Use dairy-free yogurt for a vegan option.)
  • to taste Dark Chocolate Shavings (Add elegance; crush nuts instead for a delightful crunch if preferred.)
  • to taste Cocoa Powder (for dusting) (Liberally dust for an added chocolate kick.)
  • optional Crushed Coffee Beans (Swap with chopped nuts or omit entirely.)


Instructions

  1. Mix Chia Base: Combine 1 cup of almond milk, 1/4 cup of chia seeds, 2 tablespoons of maple syrup, and 1 teaspoon of vanilla extract in a mixing bowl. Whisk vigorously for about 1-2 minutes until the mixture is well blended and beginning to thicken.
  2. Dissolve Coffee: In a small bowl, dissolve 2 tablespoons of instant coffee granules in 2 tablespoons of warm water. Pour this coffee mixture into the chia base, stirring thoroughly to integrate the coffee flavor evenly.
  3. Prepare Cocoa Paste: In a separate bowl, mix 2 tablespoons of cocoa powder with 2-4 tablespoons of almond milk to create a smooth, thick cocoa paste without lumps.
  4. Combine Mixtures: Fold half of the chia-coffee mixture into the cocoa paste gently until fully combined, creating a layered chocolate-coffee blend.
  5. Layer Pudding: In serving glasses, alternate layers of the plain chia mixture and the cocoa-coffee mixture, repeating until all mixtures are used. Ensure the final layer is the cocoa mixture for an appealing finish.
  6. Add Toppings: Top each glass with a generous dollop of Greek yogurt. Sprinkle cocoa powder over the yogurt, then garnish with dark chocolate shavings for texture and elegance.
  7. Chill: Cover the glasses and refrigerate for at least 2-4 hours or overnight to allow the chia seeds to fully thicken and flavors to blend beautifully.
  8. Serve: Before serving, optionally sprinkle crushed coffee beans for an added crunch and coffee aroma. Enjoy your refreshing and healthy Tiramisu Chia Pudding.

Notes

  • Use dairy-free yogurt and maple syrup to keep the recipe vegan friendly.
  • Adjust the sweetness by varying the amount of maple syrup according to taste.
  • For a nuttier texture, substitute dark chocolate shavings with crushed nuts.
  • Ensure instant coffee granules are fully dissolved to avoid grainy texture.
  • Chilling the pudding overnight results in a creamier texture and enhanced flavor integration.
  • This recipe is gluten-free and can be adapted for various dietary preferences.