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Delicious Keto Cobbler: A Guilt-Free Berry Delight Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 8 servings
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Diabetic

Description

This Delicious Keto Cobbler is a guilt-free berry dessert perfect for low-carb lifestyles. Featuring fresh or frozen blackberries sweetened with erythritol and topped with a buttery almond flour crumble, this cobbler is baked to golden perfection. It’s an easy, diabetic-friendly recipe bursting with flavor yet low in carbs, suitable for keto dieters seeking a healthy berry treat.


Ingredients

Scale

Berry Filling

  • 4 cups blackberries (fresh or frozen)
  • 3 tablespoons erythritol (sugar-free sweetener)

Crumble Topping

  • 3/4 cup almond flour (low-carb alternative)
  • 1/3 cup granulated erythritol (for sweetening the crumble)
  • 1/2 teaspoon ground cinnamon (enhances flavors)
  • 3 tablespoons butter (can substitute with coconut oil)


Instructions

  1. Preparation Steps: Begin by preheating your oven to 375°F (190°C) and greasing an 8-inch baking pan to prevent sticking.
  2. Prepare Blackberries: If using frozen blackberries, thaw them and blot dry carefully to avoid extra moisture which can make the cobbler soggy. Toss the berries with 3 tablespoons of erythritol in a mixing bowl, coating them evenly to add sweetness.
  3. Make Crumble Topping: In a separate bowl, combine the almond flour, granulated erythritol, and ground cinnamon. Add the butter or coconut oil and use a fork to mix until small, crumbly pieces form, creating the topping texture.
  4. Assemble Cobbler: Spread the sweetened blackberries evenly in the prepared baking pan. Evenly sprinkle the crumble mixture over the top of the berries, covering them as much as possible.
  5. Bake: Place the pan in the preheated oven and bake for about 30 minutes, or until the berries are bubbly and the crumble topping turns a golden brown color.
  6. Serve: Remove from oven and allow it to cool slightly. Serve warm or cold according to your preference. Refrigerate any leftovers to preserve freshness.

Notes

  • Using fresh blackberries provides the best texture, but frozen are a convenient alternative.
  • Ensure frozen berries are well thawed and patted dry to prevent a watery cobbler.
  • Butter can be substituted with coconut oil for a dairy-free option.
  • Adjust erythritol quantities according to your sweetness preference.
  • This cobbler keeps well refrigerated for up to 3 days.