Description
This Creamy Avocado Hummus is a luscious twist on the classic Middle Eastern dip, blending ripe avocado with chickpeas and tahini for a smooth, flavorful spread. Perfect for snacking, dipping, or as a healthy addition to wraps and salads, this hummus offers a rich yet fresh taste with a creamy texture that’s easy to prepare in minutes.
Ingredients
Scale
Main Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 ripe avocado, pitted and peeled
- 1/4 cup tahini
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 2-3 tablespoons water
- Fresh cilantro for garnish
Instructions
- Prepare Ingredients: Drain and rinse the chickpeas thoroughly to remove any canned liquid. Pit and peel the ripe avocado, ensuring it is creamy and ripe for optimal flavor.
- Combine in Food Processor: Place chickpeas, avocado, tahini, lemon juice, minced garlic, olive oil, and salt into the bowl of a food processor.
- Blend Until Smooth: Pulse and blend the mixture, adding water gradually (2 to 3 tablespoons) to adjust the consistency. Continue blending until the hummus is creamy and smooth with no large chunks remaining.
- Serve and Garnish: Transfer the creamy avocado hummus to a serving bowl. Garnish with fresh cilantro to add a bright, herbal note and a pop of color. Serve with pita bread, vegetable sticks, or as desired.
Notes
- For a spicier kick, add a pinch of cayenne pepper or a small jalapeño to the blend.
- Use fresh lemon juice for the best tangy flavor.
- This hummus can be stored in an airtight container in the refrigerator for up to 3 days.
- Adjust water quantity carefully to avoid thinning the hummus too much.
- For a nut-free version, ensure tahini is replaced with sunflower seed butter, but flavor and texture will vary.
