If you love the classic creaminess of traditional hummus but are craving something a little different and packed with fresh flavor, this Creamy Avocado Hummus Recipe is your new go-to dip. Combining the smooth richness of ripe avocado with the nutty earthiness of chickpeas and tahini, this dip is a delightful twist that’s as vibrant in color as it is in taste. It’s effortlessly creamy, perfectly tangy, and fresh—an irresistible combination that will quickly become a favorite for snacks, parties, or a healthy side.
Ingredients You’ll Need
The beauty of this Creamy Avocado Hummus Recipe lies in its simplicity. Each ingredient plays a vital role, whether it’s contributing silkiness, balance, or that enticing burst of freshness. You won’t need a long grocery list, just some wholesome basics that come together in perfect harmony.
- Chickpeas (1 can, 15 oz): The hearty, protein-packed base for our dip, lending a nutty, creamy texture once blended.
- Ripe avocado (1, peeled and pitted): Brings buttery smoothness and a subtle richness that elevates the classic hummus flavor.
- Tahini (1/4 cup): This sesame paste adds depth, a light nuttiness, and natural creaminess.
- Lemon juice (2 tablespoons): Brightens the dip with a fresh, zesty kick that balances the richness of the avocado.
- Garlic (2 cloves, minced): Packs a punch of savory warmth to keep things flavorful and exciting.
- Olive oil (2 tablespoons): Smooths out the blend and adds a mild fruity undertone.
- Salt (1/2 teaspoon): Enhances every flavor, making the hummus pop.
- Water (2–3 tablespoons): Adjusts the texture for perfect dippability—silky but firm enough to scoop.
- Fresh cilantro (for garnish): Adds a pop of color and a touch of fresh herbal brightness to round off the dish.
How to Make Creamy Avocado Hummus Recipe
Step 1: Prepare Your Ingredients
Drain and rinse the chickpeas well to ensure your hummus isn’t too salty or canned-tasting. Peel and pit your avocado so it’s ready to blend smoothly. Mince the garlic finely to spread its flavor evenly throughout.
Step 2: Blend the Base
Pop the chickpeas, avocado, tahini, lemon juice, minced garlic, olive oil, and salt into the food processor. This combination forms the rich backbone of the dip, combining creamy and tangy notes into one luxurious blend.
Step 3: Achieve the Perfect Consistency
Pulse everything until smooth, gradually adding the water one tablespoon at a time. This step is crucial—slowly incorporating water helps you customize the texture, whether you want it thicker for spreading or a bit looser for dipping.
Step 4: Garnish and Serve
Once your creamy avocado hummus is velvety and just right, transfer it to a pretty bowl. Sprinkle fresh cilantro leaves on top to add a burst of color and herbaceous freshness that brightens every bite.
How to Serve Creamy Avocado Hummus Recipe
Garnishes
Fresh cilantro is a classic choice, but feel free to sprinkle some paprika, sesame seeds, or a drizzle of extra virgin olive oil for added flair. A few thin slices of avocado or a wedge of lemon on the side can also elevate the presentation.
Side Dishes
This dip pairs beautifully with warm pita bread, crunchy veggie sticks like carrots and cucumbers, or even crispy flatbreads. It also makes a fantastic creamy spread for sandwiches or wraps, adding richness and vibrancy.
Creative Ways to Present
Try serving your Creamy Avocado Hummus Recipe topped with roasted chickpeas or chopped nuts for a fun crunch. Or swirl it into grain bowls as a flavorful sauce alternative. You might also dollop it over grilled meats or roasted vegetables to add that creamy kick.
Make Ahead and Storage
Storing Leftovers
Store any leftover hummus in an airtight container in the refrigerator. To keep the creamy avocado fresh and prevent browning, press a piece of plastic wrap directly onto the surface before sealing. It should stay good for up to 3 days.
Freezing
While creamy avocado hummus is best fresh, you can freeze it if needed. Transfer it to a freezer-safe container, leaving some headspace for expansion. Thaw overnight in the fridge and give it a quick stir before serving, although the texture may be a bit softer.
Reheating
This dip is actually meant to be served cold or at room temperature, so no reheating is necessary. If it feels too thick after refrigeration or thawing, simply stir in a splash of water or olive oil to loosen it up before serving.
FAQs
Can I use dried chickpeas instead of canned?
Absolutely! Just soak and cook them until tender before blending. It takes longer but can give your hummus a fresher, homemade quality.
What kind of avocado is best for this recipe?
Look for ripe Hass avocados, which are creamy and buttery with a rich flavor that perfectly complements this hummus.
Can I make this recipe vegan and gluten-free?
Yes! This Creamy Avocado Hummus Recipe is naturally vegan and gluten-free, making it a great choice for various dietary preferences.
How can I make the hummus spicier?
Add a pinch of cayenne pepper, some chopped jalapeño, or a dash of hot sauce while blending to give it a spicy kick.
Is it okay to substitute lemon juice with lime juice?
Definitely! Lime juice will add a slightly different citrus note but is just as bright and zesty, so feel free to experiment.
Final Thoughts
This Creamy Avocado Hummus Recipe is a deliciously fresh twist on a beloved classic, blending creamy avocado with traditional hummus ingredients for a dip that is surprisingly simple yet irresistibly tasty. Give it a try next time you need a snack that feels both comforting and adventurous—you might just find it becoming your new favorite!
Print
Creamy Avocado Hummus Recipe
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: Dip
- Method: Blending
- Cuisine: Middle Eastern
- Diet: Vegetarian
Description
This Creamy Avocado Hummus is a luscious twist on the classic Middle Eastern dip, blending ripe avocado with chickpeas and tahini for a smooth, flavorful spread. Perfect for snacking, dipping, or as a healthy addition to wraps and salads, this hummus offers a rich yet fresh taste with a creamy texture that’s easy to prepare in minutes.
Ingredients
Main Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 ripe avocado, pitted and peeled
- 1/4 cup tahini
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 2–3 tablespoons water
- Fresh cilantro for garnish
Instructions
- Prepare Ingredients: Drain and rinse the chickpeas thoroughly to remove any canned liquid. Pit and peel the ripe avocado, ensuring it is creamy and ripe for optimal flavor.
- Combine in Food Processor: Place chickpeas, avocado, tahini, lemon juice, minced garlic, olive oil, and salt into the bowl of a food processor.
- Blend Until Smooth: Pulse and blend the mixture, adding water gradually (2 to 3 tablespoons) to adjust the consistency. Continue blending until the hummus is creamy and smooth with no large chunks remaining.
- Serve and Garnish: Transfer the creamy avocado hummus to a serving bowl. Garnish with fresh cilantro to add a bright, herbal note and a pop of color. Serve with pita bread, vegetable sticks, or as desired.
Notes
- For a spicier kick, add a pinch of cayenne pepper or a small jalapeño to the blend.
- Use fresh lemon juice for the best tangy flavor.
- This hummus can be stored in an airtight container in the refrigerator for up to 3 days.
- Adjust water quantity carefully to avoid thinning the hummus too much.
- For a nut-free version, ensure tahini is replaced with sunflower seed butter, but flavor and texture will vary.
