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Chicken Scampi with Garlic Parmesan Rice Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American

Description

This Chicken Scampi with Garlic Parmesan Rice recipe features tender, golden-brown chicken bites simmered in a flavorful garlic, white wine, and lemon sauce, served atop a creamy Parmesan-infused jasmine rice. Perfect for a comforting and elegant meal ready in under an hour.


Ingredients

Scale

Chicken Scampi

  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/4 teaspoon red pepper flakes (optional for heat)
  • 1/2 cup white wine (such as Sauvignon Blanc)
  • 1 tablespoon lemon juice
  • 1 cup chicken broth
  • 2 tablespoons unsalted butter
  • Salt and pepper to taste
  • 1/4 cup fresh parsley, chopped (for garnish)

Garlic Parmesan Rice

  • 1 cup jasmine rice
  • 2 cups low-sodium chicken broth
  • 1/2 cup grated Parmesan cheese
  • 1 tablespoon garlic powder
  • 1 tablespoon olive oil


Instructions

  1. Prepare the Garlic Parmesan Rice: Rinse the jasmine rice under cold water until the water runs clear. In a medium saucepan, bring 2 cups of low-sodium chicken broth to a boil. Add the rinsed rice, cover, reduce heat to low, and cook for about 15-20 minutes until the liquid is absorbed and rice is tender.
  2. Finish the Rice: Once the rice is cooked, fluff with a fork. Stir in the grated Parmesan cheese, garlic powder, and 1 tablespoon olive oil. Set aside and keep warm.
  3. Season the Chicken: While the rice cooks, season the chicken pieces evenly with salt and pepper.
  4. Cook the Chicken: Heat 3 tablespoons olive oil in a large skillet over medium-high heat. Add the chicken in a single layer and cook for 5-7 minutes, stirring occasionally until golden brown and cooked through. Remove from skillet and set aside.
  5. Sauté Garlic and Red Pepper Flakes: In the same skillet, add minced garlic and red pepper flakes (if using). Sauté for about 1 minute until fragrant, taking care to not burn the garlic.
  6. Deglaze with White Wine: Pour in the white wine, scraping up browned bits from the skillet’s bottom. Let simmer for 1-2 minutes to reduce slightly.
  7. Add Lemon Juice and Broth: Stir in lemon juice and 1 cup chicken broth. Bring to a simmer and cook for 3-4 minutes.
  8. Combine Chicken and Sauce: Return cooked chicken to the skillet and stir in butter until melted and chicken is heated through, about 1-2 minutes. Adjust seasoning with salt and pepper as needed.
  9. Serve: Spoon garlic Parmesan rice onto plates, top with the chicken scampi, and garnish with fresh chopped parsley.

Notes

  • Use low-sodium chicken broth to control salt levels, adjusting seasoning at the end.
  • White wine can be substituted with additional chicken broth if desired.
  • For a spicier dish, increase red pepper flakes according to taste.
  • Make sure to rinse the rice thoroughly to remove excess starch for fluffier grains.
  • Serve with a side of steamed vegetables or a fresh green salad for a complete meal.