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Bok Choy Mushroom Stir Fry Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: Asian
  • Diet: Vegetarian

Description

A quick and healthy Bok Choy Mushroom Stir Fry combining fresh bok choy and tender mushrooms in a savory soy sauce glaze. This easy-to-make recipe is perfect for a nutritious weeknight meal that comes together in just 20 minutes.


Ingredients

Scale

Bok Choy and Mushrooms

  • 2 cups bok choy, chopped
  • 1 cup mushrooms, sliced

Seasonings

  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste


Instructions

  1. Heat oil: Heat olive oil in a pan over medium heat to prepare for sautéing aromatics.
  2. Sauté aromatics: Add the minced garlic and grated ginger to the pan and sauté for 1 minute until fragrant, releasing their flavors.
  3. Cook mushrooms: Add the sliced mushrooms to the pan and cook until they are softened, which usually takes about 3-4 minutes.
  4. Add bok choy and soy sauce: Stir in the chopped bok choy and soy sauce, mixing everything well to combine flavors.
  5. Cook bok choy: Continue cooking for another 3-4 minutes until the bok choy is tender but still crisp.
  6. Season and serve: Season with salt and pepper to taste, then serve the stir fry hot for the best flavor.

Notes

  • For a spicier version, add red pepper flakes along with garlic and ginger.
  • Use tamari for a gluten-free soy sauce alternative.
  • Add a protein like tofu or chicken for a more filling meal.
  • Ensure bok choy is chopped evenly for uniform cooking.